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ProgramsAuthorsNathaniel Nasca, CSCS
Nathaniel Nasca, CSCS

Strength & Conditioning Coach for Track & Field

NATHANIEL NASCA, CSCS

Phoenix, AZ

3

Programs

41

Total Lessons

6

Reviews

1

Categories

Strength & Conditioning

ABOUT

Nathaniel Nasca is a Certified Strength and Conditioning Specialist (CSCS) who has spent 12 years developing strength programs specifically for track and field athletes. He has worked with Division I programs, national-level throwers, and Olympic Trials sprinters. His approach combines evidence-based programming with practical periodization that fits inside a real track season. He is known for bridging the gap between the weight room and the track, creating programs that build power without adding unnecessary bulk or interfering with technical work.

Credentials & Achievements

  • CSCS (Certified Strength and Conditioning Specialist)
  • 12 years S&C for track and field
  • D1 strength coach for 3 programs
  • Trained 4 Olympic Trials qualifiers
  • Published researcher in sport-specific power development

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