
Throws Coach & Biomechanics Expert
COACH JAMES OKAFOR
Tucson, AZ
2
Programs
25
Total Lessons
3
Reviews
1
Categories
Throws
ABOUT
James "Big Jim" Okafor is one of the most respected throws coaches in the country. Over 20 years he has coached 2 Olympians, 8 NCAA champions, and dozens of state title winners at the high school level. A former collegiate shot put record holder at 20.14m, he combines old-school intensity with modern biomechanical analysis. His rotational technique progressions are considered the gold standard.
Credentials & Achievements
- 2 Olympic throwers coached
- 8 NCAA champions developed
- Former collegiate shot put record holder (20.14m)
- 20+ years coaching at all levels
- USATF Master Coach, Throws









