Season Planning & Periodization
Season Planning & Periodization
For High School Track & Field
The practical guide to planning a high school track and field season from preseason through the state championship. Coach Jackson walks through how to structure training across all event groups when you have limited coaching staff, shared facilities, and athletes who are coming o...
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Season Planning & Periodization
For High School Track & Field by Coach Ray Jackson
ABOUT THIS PROGRAM
The practical guide to planning a high school track and field season from preseason through the state championship. Coach Jackson walks through how to structure training across all event groups when you have limited coaching staff, shared facilities, and athletes who are coming off other sports.
WHAT YOU WILL LEARN
- Full-season macro plan template (preseason through championship)
- Managing multi-event-group practices with limited staff
- Meet schedule strategy: which meets to enter and why
- Peaking framework for championship season
COURSE CONTENT
3 modules · 9 lessons · 4.5 hours total
- Mapping the season backward from championship meet
- Training phase overview for each event group
- Coordinating with other sport coaches on shared athletes
WHAT IS INCLUDED
ABOUT THE AUTHOR
Ray Jackson took over a 12-athlete high school track program with no budget and turned it into a 180-athlete powerhouse that won 8 consecutive conference titles and 3 state championships. Over 30 years, his blueprint for building programs from the ground up has been adopted by schools across the country. He is now a consultant helping athletic departments build sustainable T&F programs.
Credentials
- 3 state championship teams built
- 8 consecutive conference titles
- Grew program from 12 to 180 athletes
- 30 years head coaching experience
- NHSACA Coach of the Year finalist
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REVIEWS
Based on 1 reviews
“I'm the only coach for 95 athletes across all events. The multi-group practice templates saved my sanity and my season. This should be required for every new head coach.”
Coach Paul D.
Solo Head Coach, South Carolina
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