Decathlon/Heptathlon
Decathlon/Heptathlon
Training the Complete Athlete
The most comprehensive multi-event coaching guide ever produced. Coach Morrison distills 25 years and 3 Olympic multi-event athletes into a system for training decathletes and heptathletes at every level. Covers event prioritization, training load management, and the art of devel...
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Decathlon/Heptathlon
Training the Complete Athlete by Coach Pat Morrison
ABOUT THIS PROGRAM
The most comprehensive multi-event coaching guide ever produced. Coach Morrison distills 25 years and 3 Olympic multi-event athletes into a system for training decathletes and heptathletes at every level. Covers event prioritization, training load management, and the art of developing 7 or 10 events without burning out your athlete.
WHAT YOU WILL LEARN
- Event prioritization framework (where to invest training time)
- Training load management across 7 or 10 events
- Seasonal planning with event-specific blocks
- Scoring optimization: finding hidden points
- Recovery protocols for multi-day competition
COURSE CONTENT
4 modules · 14 lessons · 10 hours total
- Event group synergies (which events train each other)
- Athlete assessment and event prioritization
- Setting realistic point targets by event
WHAT IS INCLUDED
ABOUT THE AUTHOR
Pat Morrison is the definitive multi-events coach in the American system. Over 25 years she has coached 3 Olympic decathletes/heptathletes, an NCAA record holder, and more conference multi-event champions than anyone in Division I history. A former heptathlete herself (5,800+ points), she wrote the book on balancing 7 and 10 event training loads.
Credentials
- 3 Olympic multi-event athletes coached
- NCAA multi-event record holder developed
- 25+ years D1 coaching
- Former 5,800+ point heptathlete
- Author: "The Multi-Event Bible"
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REVIEWS
Based on 2 reviews
“This is THE multi-event coaching resource. The event prioritization framework alone reorganized how I plan my entire season. Coach Morrison is a national treasure.”
Coach David P.
Collegiate Multi-Events Coach, Oregon
“I had a talented athlete who wanted to do the heptathlon and I had no idea where to start. This program gave me a complete roadmap. She scored 4,200 points as a junior.”
Coach Rachel W.
High School Coach, Colorado
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